Body Building

May 8, 2010

Body Building
Body-Building?

Hi,i’m a 13 year old.I want to be a body builder but i dont know what to do first.How much should i run every day?and lifting weights???
i dont really care about my growth..I’m 5ft 5 and that’s considered tall for an asian…so yeah..
and um…i just want like 5km or 6km or watever.and 12kg etc…
and why are american body builder’s so huge compared to asian?

still growing.

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